Muscle Building
The 21 Day Fast Mass Building By Vince DelMonte – The Real Truth
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Posted By David L.
The 21 Day Fast Mass Building by Vince DelMonte and Lee Hayward is one of the most popular muscle building systems available online today.
However, what exactly is the 21 Day Fast Mass Building program? Is this product worth the money? And is this muscle-building system really for you?
Well, if you want to discover the real truth about the 21 Day Fast Mass Building by Vince DelMonte and Lee Hayward this page is for you.
In the next few minutes I am going to give you the straight facts about the 21 Day Fast Mass Building program without the marketing hype and the bias views that are all over the internet so that you can make an informed and intelligent decision.
One thing that I must say from the beginning:
I saw different prices on the web for the 21 Day Fast Mass Building system, ranging from $117 to $197. Well, if you want to try this muscle-building system don’t even think to pay so much.
For a limited time Vince DelMonte and Lee Hayward offer their 21 Day Fast Mass Building system for a special price and if you want to try their system with no risk at all you can use this special link to get the complete 21 Day Fast Mass Building system for the lowest price online including 100% money back guarantee for 60 days!
After knowing that, let’s find out what exactly is the 21 Day Fast Mass Building program and if this product is really for you or not…
What Exactly Is The 21 Day Fast Mass Building System?
Created by a world famous fitness expert Lee Hayward and by Vince Delmonte, a Canadian fitness model champion and the creator of the No-Nonsense Muscle Building program, the 21 Day Fast Mass Building is a new and complete ten part muscle-building system.
The main concept behind the 21 Day Fast Mass Building system is the anabolic amplifier effect which is actually the same technique that competitive bodybuilders have been using for decades to build muscle fast.
In general terms the anabolic amplifier effect is all about diet manipulation and especially about the effect that it has on your body’s natural response to increase the release of the muscle building hormones, predominantly IGF-1, insulin and testosterone.
In their 21 Day Fast Mass Building main guide Lee Hayward and Vince Delmonte explain that by starting out for the first week on a low calorie diet and then switching to a high calorie diet for the last two weeks you will be able to fuel your body increasing protein synthesis and nitrogen retention so much so that your body will act like a sponge and will soak up all the nutrients into your muscle cells, meaning your average fat mass will not increase but your average lean body mass will go up dramatically.
In addition, by doing it you are also depleting your body and muscles so that once you start eating more calories during the next 2 weeks they simply use up all those calories and grow much faster.
However, the 21 Day Fast Mass Building is more than just a guide on the anabolic amplifier effect and actually this is a step-by-step system that contains complete nutrition program, three comprehensive workout plans, many video tutorials, audio files and more useful components that according to Lee Hayward and Vince Delmonte can help you to gain anywhere from 5 to 12 pounds of pure muscle in only 3 weeks.
However, Is It Really True? Can You Really Gain 12 Pounds Of Pure And Lean Muscle In Only 21 Days?
Well, to answer this question and to learn if the 21 Day Fast Mass Building program is actually for you let’s talk about the pros and cons of this muscle-building system.
The 21 Day Fast Mass Building – The Pros
I’m not going to give you the full list and mention all the bonuses that come with the 21 Day Fast Mass Building main guide (you can read about them at the official website), however here are some of the best things that I’ve found about the 21 Day Fast Mass Building program that I think you should know:
Proven And Easy To Follow Program
One great thing about the 21 Day Fast Mass Building program is that Vince DelMonte and Lee Hayward have done a very good job in making their program to be straight forward and easy to follow for everyone.
I also liked the fact that this program is based on rock-solid science and real world results and if you confused about anything you can always send an email to the 21 Day Fast Mass Building support team and mostly you will get an answer in only few hours.
Three Different Workout Plans
The 21 Day Fast Mass Building program offers the user three different types of workout programs:
The muscle model workout, the bodyweight 500 workout and the hardcore bodybuilder workout.
With these different workout plans you can actually choose the one that will suit you the best (based on your final muscle building goal) and in my opinion it can really help you to get much better results than any kind of “one size fits all†muscle-building program.
Straight To The Point
Another thing that I really liked about The 21 Day Fast Mass Building program is that the main guide is not too long (about 116 pages) but is straight to the point, very interesting to read and packed with all the information you need to know.
Unlike most of the other muscle-building systems that I’ve seen so far, The 21 Day Fast Mass Building program contains no fluff or filler and it is clear, concise and very easy to follow.
Very Helpful Videos
One of the biggest advantages of the 21 Day Fast Mass Building program is the videos that Vince DelMonte and Lee Hayward include in their system.
The quality of the 21 Day Fast Mass Building workout videos is great and overall you are getting three detailed workout DVDs, jam-packed with more than 12 hours of different training splits and intensity techniques that will make it very easy for you to learn how to get the best results from each workout inside the program and how to avoid injuries during your trainings.
Full Money Back Guarantee For Two Months
The 21 Day Fast Mass Building program by Vince DelMonte and Lee Hayward is backed by full money back guarantee for two months and if for any reason this program will not work for you then you can get all of your money back.
In my opinion only those persons who are very confident that their muscle-building program will fit their customers’ needs perfectly and really help them to achieve their goals can offer 2 months of money back guarantee for a 3 weeks program.
Click Here to Discover More Advantages Of The 21 Day Fast Mass Building Program!
The 21 Day Fast Mass Building – The Cons
You May Need To Pay More For Food
The food recommended inside the 21 Day Fast Mass Building nutrition guide could be quite costly if you won’t do smart shopping or if you live in a remote location and don’t really have the option to shop at a large discount stores.
Supplements Are Required For Best Results
If you really want to get the best results within the 21 day period of the program you will need to follow the supplementation guidelines by Vince DelMonte and Lee Hayward and to purchase some supplements.
With that being said, the price of these supplements should not be too expensive for most of us (most of them are actually cheaper than supplements recommended in other programs such as the Muscle Maximizer).
More For Advanced Users
In my opinion the 21 Day Fast Mass Building is more of an intermediate to advanced muscle-building program and I believe that if you are a completely beginner then there are some better programs for you online.
The 21 Day Fast Mass Building – Bottom Line
Overall, there is no doubt that the 21 Day Fast Mass Building program by Lee Hayward and Vince DelMonte is one of the most popular muscle-building programs online for a good reason.
Both Vince and Lee have outstanding reputations in the online bodybuilding world and together they have more than 25 years of bodybuilding experience.
Moreover, they have stepped on stage to compete more than any other muscle-building “guru†online and they have served over 100,000 customers until this day, so in all honesty I believe that if you are looking for people you can trust then those two guys are the right people.
What I really like best about the 21 Day Fast Mass Building system is that it offers variation, doesn’t promote a lifestyle that prevents you from functioning in a social context and that it is based on legitimate scientific finding and real world results.
In addition, the great customer support from Lee Hayward, Vince DelMonte and the 21 Day Fast Mass Building support team and the high quality workout videos make this muscle-building system to be a great value for money.
However, the 21 Day Fast Mass Building is not a “magic pill” or even something like that and this program does require a lot of commitment and dedication.
This is a complete and intensive program so if you are just hoping to do a few more sets of curls and drink another protein shake then don’t bother, this program is not for you.
On the other hand if you are ready to put in some hard work and you are serious about your muscle-building quest then I believe that the 21 Day Fast Mass Building program is one of your best bets.
Although I still feel that 12 pounds of pure muscle in only 3 weeks is a bit of an exaggeration, there is no doubt that the 21 Day Fast Mass Building program can help you to get phenomenal results when it comes to terms of building lean muscle fast.
Best of all, with the full 60 days money back guarantee from Lee Hayward and Vince DelMonte and the special limited time price that they offer right now, you can try the 21 Day Fast Mass Building program with no risk at all, starting from today!
I Hope that this 21 Day Fast Mass Building review was helpful for you.
If you have any question or feedback on the 21 Day Fast Mass Building program by Lee Hayward and Vince DelMonte feel free to post a comment and I will to try to help.
I wish you the best!
Accelerated Muscular Development 2.0 By Jim Smith – The Real Truth
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Posted By Jerry M.
The Accelerated Muscular Development 2.0 system by Jim Smith is one of the most popular muscle building programs on the market today and there is a lot of buzz around it in many muscle-building forums and websites online.
However, what exactly is the Accelerated Muscular Development? Does this muscle building system really work? And is Jim Smith’s program really for you?
Well, if you want to get honest answers for these questions then this page is for you.
In this Accelerated Muscular Development review I will explain what the Accelerated Muscular Development 2.0 program is and talk about the pros and cons of this muscle-building program so that you will be to understand better if Jim Smith’s program is really the best choice for you or not.
Before you make any decision let’s firstly understand what the Accelerated Muscular Development 2.0 program is and what it can offer you.
What Exactly Is The Accelerated Muscular Development System?
Created by Jim Smith, a strength and conditioning coach and also a member of the Elite Fitness Expert staff who has trained elite athletes in almost every sport, the Accelerated Muscular Development 2.0 is a very comprehensive muscle building system that is built around a 16-week progression of workouts.
All of the workouts inside the Accelerated Muscular Development program are based on a single template, which has three categories (full body workouts, upper body workouts and lower body workouts) and each one of these categories is divided into four different sections.
However, the Accelerated Muscular Development system by Jim Smith is more than just a workout program and in fact this system contains more than ten eBooks and guides, and also step by step videos that according to Jim Smith will teach you everything you must know to build massive amounts of muscle on the right way and to get stronger than you ever thought possible.
Bold Claims But Is It Really True? Does This System Really Work?
Well, to answer this question and to learn if the Accelerated Muscular Development program is really for you let’s take a look at the pros and cons of this system.
The Pros Of Accelerated Muscular Development 2.0
The Program Can Be Customized For Your Particular Needs
One thing that I really liked about the Accelerated Muscular Development program is that it is not “one size fits all” kind of system.
In his program Jim Smith will not only show you the step-by-step workout plan, but also give you the knowledge you must know to be able to make the best decisions based on your individual needs.
In my opinion this is very important and it will help you to get much better results from any kind of “one size fits all” program.
Very Comprehensive Program For Long Lasting Results
The biggest problem of many programs which are similar to the Accelerated Muscular Development system is that they show you a bunch of exercises and give you a 3 month workout program and that’s it!
These kinds of programs have little focus on very important issues such as structural balance and how to keep your body healthy while building muscle or losing fat and therefore many people get started on a program with great results but find themselves end up injured and again at square one.
On the other hand the Accelerated Muscular Development program is a very comprehensive system that covers the entire spectrum of muscle building and shows you everything you need to know to make sure you stay healthy and getting long lasting results.
Very Useful Bonuses
Many muscle building programs usually come with different bonus items, but mostly these bonuses add a very little value to the customer.
However, I won’t say that this is the case with Jim Smith’s Accelerated Muscular Development 2.0 system.
Jim Smith includes 6 great bonuses in his muscle building program and I was really impressed by all of them and especially by the Deadlift 101 Manual.
This manual has an amazing amount of info on all the techniques, methods and ways to do it right and it is one of the best deadlift resources I have ever seen so far.
The Quick Start Guide
One component that was really useful for me is the “Accelerated Muscular Development Quick Start Guide”.
Jim Smith understands that some of us don’t care how things work and just want to get started as soon as possible and that was exactly the main reason he created his quick start guide.
This guide outlines the basic system of the Accelerated Muscular Development program and describes the general training templates you can choose from.
The guide will also help you to determine which program is the best choice for you and overall this is a great option for all the people who want to jump right in and get rolling.
Full Money Back Guarantee
The Accelerated Muscular Development 2.0 system comes with full money back guarantee for 60 days and if for any reason you will not be fully satisfied with the results of Jim Smith’s system you can get all of your money back.
This kind of guarantee is very decent and you won’t find it many of the most popular muscle-building programs today.
The Cons Of Accelerated Muscular Development 2.0
The YouTube Videos
One thing that disappointed me a little is the fact that some of the videos inside the program went to YouTube videos.
I was hoping to get more exclusive workouts and exercises that could not be found anywhere else.
Requires Commitment And Dedication On Your Part
It sounds kind of silly I know, but remember that the Accelerated Muscular Development program is not a “magic bullet” or even something like that, and this muscle building program require a lot of commitment and dedication on your part.
If you are looking for “the easy bad way” to gain muscle and develop strength then the Accelerated Muscular Development program is absolutely not for you.
The Pictures Quality
This is not a big deal, but I believe that it could be better if some of the photos inside the main guide were in better quality.
Accelerated Muscular Development – The Bottom Line
Overall I believe that the Accelerated Muscular Development 2.0 system is one of the best muscle-building and strength programs available today and this is the only complete muscle-building system written by a real men’s fitness expert, Jim Smith.
What I really liked best about this program is that Jim Smith not only tells you the “what,” but he also gives you the “why, how and when.”
In addition, the hundreds of pages of rock-solid content, the great bonuses and the program’s level of customization make the Accelerated Muscular Development program to be one of the most complete systems that I have ever seen. The fact that it is cheaper than many other strength and fitness systems online like Tacfit Commando is also a great advantage.
However, like I told you before, don’t forget that the Accelerated Muscular Development program is not a “magic bullet” and if you think that you can get amazing results without hard work and commitment then save your money, this program is not for you.
On the other hand the Accelerated Muscular Development 2.0 system really work and if you are ready to put in some work and to make a few changes in your lifestyle, then in all honesty I believe that Jim Smith’s program will take your body to a new level and will give you explosive strength faster than you ever thought possible.
Best of all, with the 100% full money back guarantee for 60 days you can try the Accelerated Muscular Development system with no risk at all, starting from today!