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Fit Yummy Mummy By Holly Rigsby – The Real Truth On FitYummyMummy
14 years
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Posted By Rachel M.
Fit Yummy Mummy by Holly Rigsby is one of the most popular weight loss programs for mothers who want to lose the weight they gained during pregnancy.
However, what exactly is Fit Yummy Mummy? Does this weight loss program really work? And is this product really for you?
Well, if you want to discover the real truth about Fit Yummy Mummy this page is for you.
In the next few minutes I’m going to give you the straight facts about Holly Rigsby’s Fit Yummy Mummy program without the marketing hype and the bias views that are all over the internet so that you can make an informed and intelligent decision.
Without further ado, let’s find out what exactly is Fit Yummy Mummy and if Holly Rigsby’s program is really for you or not.
What Exactly Is Fit Yummy Mummy?
Created by Holly Rigsby, a personal trainer, nutrition expert and single mom, Fit Yummy Mummy is a 16-week weight loss program that was specifically designed for mothers who want to get back to their pre-birth shape.
The main product is a 110 page guide that showing you exactly what you need to do to burn your baby fat and get your body back, and in brief here are the main sections that you will find inside the Fit Yummy Mummy guide:
The Basics Of Fit Yummy Mummy
Holly Rigsby starts her book with a quick section on getting started and goal setting.
In this section Holly gives you important tips on how to manage your time better and balance it with your family during the Fit Yummy Mummy program and she also gives some morale-boosting advice on how to stay on track throughout the program.
The next section of the Fit Yummy Mummy guide is all about nutrition and here Holly Rigsby covers almost every conceivable nutrition issue, from how often you should eat to what you should keep in your pantry.
In this section you will also find the ‘Create a Menu Planner’ that will guide you in creating every meal to support your success.
After the nutrition section comes the workout and exercises section.
In this section the Fit Yummy Mummy fat loss workouts are covered, including useful advice on how to fit them into your lifestyle and very helpful explanations on why each aspect of exercise is important.
In the last section of her Fit Yummy Mummy book Holly Rigsby gives you all the tools you can use to help you move forward on your plan, including: a fitness journal, a goal setting sheet, exercise descriptions, ready made grocery list and lots of other tools you can use.
Now, to understand better what are the results that you can expect from the Fit Yummy Mummy program and to learn if this product is really for you let’s talk about the pros and cons of Holly Rigsby’s weight loss system.
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Fit Yummy Mummy – The Pros
Complete Fat Loss System
One of the best things about the Fit Yummy Mummy guide is the fact that unlike many diet programs that don’t give you the entire story, this guide contains all the information you must know if you really want to get back to your pre-birth shape.
In addition to the great nutrition plan and workout program you are also going to learn very important things like why you should not skip meals and why it is important to have muscle to help you burn off fat.
This information is something that in my opinion anyone should know and it can really help you to achieve your weight loss goals faster.
Very Flexible Workout Program
The Fit Yummy Mummy exercise plan takes only 90 minutes a week and the system works at home easily without the need for special equipment.
These 90 minutes can be done in short intervals such as three 30-minute sessions done three times a week or two 15-minute workouts twice a day.
However, as I see it, the best thing about the Fit Yummy Mummy workout plan is that Holly Rigsby includes four different formats in her guide, meaning that regardless of your exercise background there is a workout designed specifically for you.
This is something that I personally found to be very unique and this flexibility will allow you to tailor the Fit Yummy Mummy workout program to fit your lifestyle and without any sacrifices.
Great Customer Support
The Fit Yummy Mummy customer support is excellent and Holly Rigsby provides one of the best support systems I’ve encountered in the weight loss industry.
Holly provides her customers a special “customers only” contact address and if you have any questions while following the Fit Yummy Mummy program you can contact her personally through email and she will be glad to help.
Moreover, Holly Rigsby even has gatherings of women who use her program and from my experience this kind of support is something very unique and a massive factor in determining the success you can expect from any weight loss program.
Easy To Follow Step-By-Step Guide
The Fit Yummy Mummy guide is very user-friendly and it is one of the easiest-to-follow weight loss guides I’ve came across.
Holly Rigsby also includes plenty of photos and descriptions in her book to ensure that you are doing everything right, which make it even easier to follow her Fit Yummy Mummy program.
Full Money Back Guarantee For 8 Weeks
The Fit Yummy Mummy product comes with full money back guarantee for 60 days and if you are not completely satisfied with the results of this weight loss system Holly Rigsby will give you all of your money back, so actually there is no risk at all and you have nothing to lose.
Fit Yummy Mummy – The Cons
May Be A Bit Overwhelming
The Fit Yummy Mummy program main book and all of the other bonus guides contains so much information that firstly I find it a bit overwhelming.
Those people who are looking for a quick start type of weight loss program might be a bit intimated at first and it can take a while to absorb all the material inside the Fit Yummy Mummy program.
Requires Your Dedication And Work
Although the fact that the Fit Yummy Mummy program is very flexible you still have to follow what Holly Rigsby says and to commit to making this process a success.
Holly Rigsby’s Fit Yummy Mummy program is not a “magic pill” and the success won’t come without some work on your part.
Available Only Online
The Fit Yummy Mummy product is available for sale only online and you won’t find it at your local bookstore.
Fit Yummy Mummy – The Bottom Line
In my opinion Fit Yummy Mummy is one of the best weight loss programs for mothers who really want to get in shape and improve their life.
This is one of a very few weight loss programs that really understand the unique situations moms face and provides friendly, informative, and above all, commonsensical solution.
What I really liked best about Fit Yummy Mummy was how detailed and simple the program was to follow.
In addition, the flexible workout system, great nutrition section, the fact that this product is very reasonably priced compared to similar programs such as Pregnancy Without Pounds and especially the unique customer support from Holly Rigsby made this product to be a great investment.
However, I must say again that the Fit Yummy Mummy program is not for everyone.
This program will only work if you will follow what Holly Rigsby says and if you’re not willing to do the exercises, change your diet, and make a true commitment, then Fit Yummy Mummy is probably not for you.
On the other hand, if you are ready and willing to put in some work and make a few changes, then I believe that Fit Yummy Mummy is your best bet to lose the weight you gained during pregnancy and to get back in shape.
Best of all, with the full money back guarantee that Holly offers, you can try her Fit Yummy Mummy program with no risk at all, starting from today!
I Hope that you found this Fit Yummy Mummy review to be helpful for you and I look forward to hearing about your success stories.
If you have any question or feedback on Holly Rigsby’s Fit Yummy Mummy program feel free to post a comment and I will try to help.
I wish you the best!
Adonis Golden Ratio Review – The Truth On John Barban’s Program
14 years
by admin
in Muscle Building
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Posted By Dave N.
The Adonis Effect program (also known as the Adonis Index Workout System and usually called the Adonis Golden Ratio Training Program) by John Barban, Brad Howard and Kyle Leon is one of the most popular muscle building programs online today.
However, what exactly is the Adonis Effect? Does this system actually work? And is this muscle building program really for you?
Well, if you want to discover the real truth about the Adonis Effect this page is for you.
In the next few minutes you are going to get the straight facts about John Barban’s system without the marketing hype and the bias views that are all over the internet so that you can make an informed and intelligent decision.
One thing that I must say from the beginning:
I saw different prices online for The Adonis Effect system, ranging from $59 to $129. Well, if you want to try this fitness system don’t even think to pay so much.
If you wonder if this fitness program is really for you and want to try it with no risk you can use the following link to get the complete Adonis Effect system for the lowest price ever including full money back guarantee for 60 days!
Now, let’s find out what exactly is The Adonis Effect and if Brad Howard and John Barban’s system is really for you or not.
What Exactly Is The Adonis Effect?
Created by John Barban – certified strength and conditioning specialist who has trained world class level power lifting teams, in collaboration with Brad Howard – the author of the famous Fat Loss Black book and Kyle Leon – one of the most famous fitness experts in the world, the Adonis Effect is a step by step system that takes a completely unique approach to muscle building and focus on something called “The Golden Ratio”.
The Golden Ratio, sometimes also called the Adonis index or Adonis ratio, is the number 1.618 that occurs an astounding number of times throughout nature (including patterns in our own DNA) and can also refer to the ratio of a man’s shoulders to his waist.
According to many researches women are attracted to the strength and symmetry displayed by a man when his body exemplifies the Golden Ratio and this is exactly the theory that the Adonis Effect system is based on.
Brad Howard, Kyle Leon and John Barban promise that their Adonis Effect system will show you step by step how to get this Golden Ratio through diet and exercise program which are unique to your specific body shape, so you will actually learn how to gain muscle in specific areas of your body while still losing weight to create this ideal look.
However, is it really true? Can you really get your ideal body with the Adonis Golden Ratio system?
To answer this question and to understand better what you can expect from John Barban’s Adonis Effect program let’s talk about the pros and cons of this muscle building system.
The Pros Of The Adonis Effect
Based On Proven Methods
In my opinion one of the biggest problems for most of the people who try to get ripped is that they have been fed with the wrong information.
Getting ripped can be a tough task and let’s face it, there is a lot of misinformation on the internet today and many muscle building programs teach you unhealthy methods that will also not give you long lasting results.
On the other hand The Adonis Effect system is based on a real world results and proven research studies, and this program teaches the right way to get long lasting results naturally and safely.
The Level Of Customization
One of the best things about the Adonis Golden Ratio is the program’s level of customization.
In the main guide of the Adonis Effect system you will find nine different nutrition programs for 12 weeks depending on your shoulder height to waist ratio and also three different 12 week exercises programs.
This level of customization is very important and can really help you to get the best results based on your specific situation.
Calculate Your Own Adonis Index In Just Few Seconds
One feature that I really like is the Adonis index calculator.
If you want to determine your own Adonis index all you have to do is to go to the Adonis Effect site and input your height, shoulder width, and waist size into the Adonis index calculator. With one click of a button and after just a few seconds you will discover your very own Adonis Index, it’s simple as that!
Get Your Ideal Body And Not Puffy Looking Muscles
Most of the muscle building programs on the market today focus on gaining as much muscle as possible.
On the other hand John Barban understands that the big and bulky look does not necessarily equate to physical attractiveness and in their Adonis Effect Workout System they put you on a path to achieve your ideal v-shaped torso and not just big “puffy” looking muscles.
Full Money Back Guarantee
The Adonis Effect program by Brad Howard, Kyle Leon and John Barban is backed by full money back guarantee for 60 days and if for any reason you are not completely satisfied with the results of this muscle building system, you will get your money back.
I personally believe that only those persons who are very confident that their muscle building system will be genuinely liked by their customers and fit their needs perfectly can offer this kind of guarantee for so many weeks.
Click Here to Discover More Advantages Of The Adonis Effect System!
The Cons Of The Adonis Effect
Some Exercises May Be Difficult
In my opinion some people may find few of the exercises in the Adonis Effect system to be hard.
A good example is the one handed push ups exercise that can be very hard for most of us.
It can take some time to get into the groove of this program, so be aware of it and don’t rush when following the Adonis Effect Workout System.
Lack Of Stretching Exercises
It’s true that stretching exercises won’t help you to get the perfect body but it will allow you to make sure you have less risk of injury.
There is a lot of useful information on this subject online but I personally think that the Adonis Effect system can be better if John Barban will add a list of recommended stretching exercises to their guide.
Designed Specifically For Males
The Adonis Effect program is designed specifically for males and the workout program may be too hard for most of the women.
The Adonis Effect System – The Bottom Line
Overall, there is no doubt that the Adonis Effect Workout System by John Barban, Kyle Leon and Brad Howard is one of the most compelling and comprehensive muscle building programs for men available today.
This is one of the only muscle building programs that outlines the science behind what makes the perfect male physique “perfect†and very few programs create a customized diet and exercise routine to achieve the ideal body in such an impressive way as the Adonis Effect.
However, don’t forget that it takes time and hard work to get ripped, and if you think that you can get your perfect body without being focused and disciplined then the Adonis Effect is not for you.
On the other hand, if you are ready to work hard toward the actual goal of having your perfect body as defined by physical attractiveness, then I believe that the Adonis Effect Workout System is your best bet.
Best of all, with the full money back guarantee for 60 days and the limited time special discount you can try the Adonis Golden Ratio system by John Barban with no risk at all, starting from today!
I Hope that you have found this Adonis Golden Ratio review to be helpful for you.
If you have any question or feedback on The Adonis Effect Workout System feel free to post a comment and I will to try to help.
All the best!