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Stress And You – The Real Consequences Of Being Under Stress
13 years
by admin
in Health Tips
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Hi everyone,
In this post I want to talk with you about stress and the consequences of being under stress.
It’s a challenge to live in contemporary society and not be subject to stress at least some of the time. Yet now that we’re starting to realize how harmful stress can be, it makes sense to find better ways of controlling it before it does any real damage. If we better understand the major effects of stress, hopefully we’ll be motivated to take it seriously.
Everyone instinctively tries to reduce stress, but our first reaction isn’t always the best one. Stress is often behind smoking, drinking alcohol, unhealthy eating or taking drugs. These actions don’t actually reduce stress, except for a very short time. Because of the problems such behavior causes, it ends up leading to additional stress, which can be a downward spiral.
People who drink too much, for example, will eventually experience health problems, lose their job or have difficulties with their family, and this brings about even more stress. Don’t be afraid to ask for help if stress is causing you to engage in unhealthy or irresponsible actions.
There are many problems that come up with relationships, family or others, and one of the big ones is stress. Very often, for example, a couple may be having financial problems, leading to stress that causes tension and arguments around the house. Since both people in a relationship deal with stress in a different way, it doesn’t matter which one is experiencing it.
One big problem with relationships, is when one party will lash out at the other party, simply because of the stress they are going through.
So if you’re feeling stressed out at work, make sure you don’t take it out on your spouse or kids, as this will only cause the rest of your family to feel stress as well. Whenever you are under stress and having problems dealing with life, make sure you don’t bring it home.
Stress can cause different diseases, by reducing resistance and weakening the immune system, health experts have discovered. One way to quit having so many health conditions, such too many colds, or headaches, is to find as many ways as you can to reduce or eliminate stress in your life.
Just thinking about your own life, all of the times you had the flu or a cold, were you going through a stressful period in your life, or even feeling overworked. You probably don’t get a cold, every time you are around others who have colds, and that is because your resistance is up, but it might be a different story when stress has lowered your resistance.
When you are getting too many everyday ailments, you need to work on your stress levels.
More things are being thought to be caused by too much stress, and that list will probably get even longer. The effects of stress only seem to be bad for the health of people, even though scientists and doctors don’t all agree on exactly what stress does.
If nothing else, letting go of stress in our everyday lives will allow us to relax and enjoy life more. Extra years of life are one of the benefits of reducing stress in your life.
I hope that you have found this post about stress and the consequences of being under stress to be useful for you, all the best!
Useful Scabies Tips To Deal With This Problematic Condition
13 years
by admin
in Health Tips
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Hi everyone,
Today I want to share with you some tips about Scabies and what you can do to deal with it.
Scabies is a problematic condition that you should always seek medical advice for when seeking treatment. There are a lot of treatments, however if you get an over-the-counter type, always get as much information as you can to learn about it. Infestations are common in homes; this is because of the contagious nature of this insect.
The mites can live for just over a day or so outside the host human body. Therefore, anyone can get scabies without human contact. Also, the usual situation is for several family members to have this condition. Infestations can be treated, but they also must be eradicated in your household as well.
In order to successfully treat scabies, all personal and shared items used by the infested person need to be treated as soon as possible. This indicates all linen, bedding materials and clothing.
There are many different maneuvers to successfully conquer this. Mites cannot live for more than about 3 days without a human host, so you can simply isolate all your clothing and linens. Therefore you can put all of those things in plastics bags for those three days. Otherwise you can clean all of your stuff in hot water and then dry them on a high heat setting.
An additional choice is to have a dry cleaning service launder them, although then you could potentially be spreading the mites to others if you make this choice. Over-the-counter antihistamines are used for the itching, but prescription drugs are still recommended by doctors as the best treatment for scabies.
One of the best products for itchiness, is the oral antihistamine, Benadryl. Using antihistamines for the itching doesn’t cause any problems with diagnosing the condition, or interfering with treatment. Children can safely return to school after one to three days of treatment. With scabies, your child will need some relief for itching, so check with your doctor.
Having scabies is not the best experience for your child, especially when they can’t use antihistamines for the itching.
An important thing to know is that there are no effective treatments for scabies that can be purchased over-the-counter. The scabies mites and all of their eggs need to be killed by the treatment. You can purchase medicine OTC, but you won’t find a product guaranteed to work.
This is simply a matter of the OTC scabies treatments lacking in sufficient strength to get the job done. If you are encountering a condition of extreme itchiness along with an irritated and dry patch of skin, see your doctor immediately for diagnosis. Your doctor needs to take a skin scrape and then have it analyzed in a laboratory to get a proper analysis.
Scabies treatment can be successfully carried out with the proper diagnosis and medicine. They must of course know the extent of the infestation to treat it properly.
An example of a bad infestation would be someone that has HIV; their immune system is so bad that thousands of mites may live in their skin. An infestation as small as 10 or 12 mites on one person is possible if the person has a healthy for exceptional immune system.
How old a person is, and how well they are, factor in to how successful a scabies infestation may be. As a general rule, people that use first-line treatments to approach their scabies infestation, will win the battle in the end.
I hope that you will use these Scabies tips and I’m sure they will be very helpful for you to deal with this problematic condition, all the best!